Love you LONG time

Every year we are asked: “What are you doing for Valentine’s Day?”And every year we say: “Nothing”[Insert A LOOK here] Yes, people — The Longs don’t do Valentine’s Day. Here’s the REAL reason: Although we are married, we still date so we never thought of Valentine’s Day as THE day to express our love. What […]

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Health and Wellness: 2014 till Forever

So here we are again, getting our lives back in order. Holiday season madness over. New years resolutions long forgotten, as we roll through the second week of February. And all I can think is, cot damn I’ve gotten fat again. Circumstances change, life events happen, supermarkets have bacon sales and home depot is just […]

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