Why oh why did we agree to kickboxing class AND Body Combat class in the same day?!?!

            …. cuz we’re BEASTS!

Adonis and I have made a commitment to our health. We aren’t walking around with six pack abs and we don’t have an organic-only diet but we are making conscious dietary and lifestyle decisions to make ourselves healthier. Longologist — you know this, remember Health & Wellness Updates (yea, I know, we need another update like that).

Anyway, we are changing up our workout routines. Our bodies were in need of a shock. Last week we discovered two good classes at our gym:

  • The high intensity and cardio-heavy Body Combat class. 
  • The Kickboxing class taught by MMA fighters. 

Oh bodies definitely feel like they’ve been in a brawl. It hurts so good.

One Reply to “Day 197: Hard To Kill”

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